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Does this sound like you?

You’ve done the work. Therapy, journaling, meditation, maybe more.

And you’re still feeling off, or stuck.

This is what a real threshold feels like.

You’re not broken.

You’ve just been missing one key thing...

A kinder way of listening to yourself.
The stuff that still hurts, that's never gotten a fair hearing,
shows up loudest at thresholds like this one.

Embodied Listening is how. And it changes everything.

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The Midlife Edit

A single, grounded session for seasons of change.

$100 · 60 minutes

A quiet, steady space to hear what your life is asking of you now. Emotionally, spiritually, existentially.

We slow the pace.

We listen inwardly.

We follow what’s emerging until it has shape, language, and dignity.

 

This is not therapy.

Not coaching.

Not mindset work.

It’s a homecoming.

You leave with:

  • more breath

  • more clarity

  • a steadier sense of yourself

  • a way of listening inward that actually holds

Threshold Conversation (First Session) — Gratis

A single session to bring the question you’ve been carrying alone. Not a sales call. A real conversation.

We slow down enough to hear what's actually happening in you. The part that's been carrying the weight. The part that's tired. The part that's shifting. The part that's trying to come forward.

 
Why This Work Is Different

Most practitioners try to fix, reframe, or optimize. I don’t.

I help you listen to the part of you that already knows what needs to change. The part you've been too responsible, too loyal, or too busy to hear.

This is slow, exact work. It’s not for everyone. But for the right person, it’s the beginning of a different life.

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Good Day.
I’m Simone.

I’m an embodied listening practitioner with a background in engineering geology — which means I’m trained to read what’s beneath the surface, not just what’s visible.

My work is grounded, reality‑based, and attuned.

I don’t offer formulas.

I offer presence, precision, and a way of hearing yourself that most people never experience.

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Words from Those I’ve Worked With

The reflections below come from individuals who’ve experienced this work firsthand. Each voice is shared with permission. First names only, to honor privacy.

Focusing has changed how I meet challenges. When I felt lightheaded and panicked after a workout, I used Simone’s guidance to settle my body and mind. My heart rate slowed, and I felt centered again. This work continues to help me move through life with more clarity, calm, and perspective.

Mary

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“People may call what happens at midlife “a crisis,” but it’s not. It’s an unraveling—a time when you feel a desperate pull to live the life you want to live, not the one you’re “supposed” to live. The unraveling is a time when you are challenged by the universe to let go of who you think you are supposed to be and to embrace who you are.”

Brené Brown

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CONTACT ME

For any questions you have you can contact me here.

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Hours

By Appointment only. Sessions available via Zoom.
Monday through Thursday between 9:00 am - 6:00 pm US Central Time or by prior arrangement.

© 2026 by Simone Grimmer - mind·body·soul·care

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