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Explore uncharted territory within
TRUST WHAT YOU FIND THERE

Does this sound like you?

You've been listening to everyone else.

Maybe you've sought five opinions before trusting your own read on something. Maybe you already have an inkling, but you check anyway for certainty from others because "it's just a gut thing" and can't be trusted. You wish you knew how to listen to your body's own voice. (It's the thing clients tell me most when we first meet — they've seen someone in tune with their own body and wish they had that ability too, and trust it.)

Your body is talking to you, and knows things the mind would never guess. But are you listening? 

If not yet—you're not alone, and you've found the right place.

 

This is a space to come back into contact with your own knowing — not to be told what's true, but to actually make contact with it in your body, and to trust it again. 

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Tuning In Home

Tuning In

A grounded session to access and trust your own knowing again.

$88 · 60 minutes · Weekly, bi-weekly, monthly

A quiet, steady space to stop checking with everyone else and find out what your body actually knows about a situation. You learn to tune in — to pause, listen to your body's deep intelligence, and safely step into uncharted territory.

We slow the pace. We listen inwardly, using Focusing, a body-based practice that helps you hear what's actually true underneath the noise. You leave knowing how to do this for yourself, not just having done it with me.

Depending on what you bring, we may also draw on compassion-based soul care or parts work, IFS-informed when it's useful. Whatever the moment asks for, not a fixed method applied regardless of what's actually in front of us.

We follow what's emerging until it has shape, language, and dignity.

 

This is not therapy. Not coaching. Not mindset work. It's a homecoming, and a skill you keep.

You leave with more breath, more clarity, a steadier sense of yourself, and a way of listening inward that holds long after the session ends.

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Why This Work Is Different
No quick fixes.

This is slow, non-linear work. Sometimes something shifts in a single session. Sometimes the same thing needs to be heard many different times, across many different sessions, before it finally lands. Both are normal. Both are part of the process.

Shifts happen, but they're rarely dramatic. More often they show up quietly, in the ordinary parts of your life:

  • A conversation that goes differently than it used to.

  • A decision that feels clearer.

  • Something you used to brace against that you simply don't anymore.
     

What happens in a session is simpler than it sounds.

You bring what's heavy, stuck, or unanswered. I listen, and then I guide you inward toward it. Not with advice or interpretation, but with careful, well-timed invitations that help you hear what's already there underneath the noise.

Most people have spent years not being heard that way. By anyone. So when it happens, something relaxes that didn't know it could.

That's not magic. It's skill. Knowing when to follow something and when to leave it alone. Knowing which part of you is speaking. Knowing how to offer the right invitation at the right moment so something that was stuck begins to move.

Nothing moves faster than you're ready for.

The parts of you that are protecting something tender have been doing that job for a long time. We don't push past them. We work with them.

You won't walk out with a plan. You'll walk out knowing something you didn't know before you arrived. Usually something you already knew but couldn't quite reach.

That's rare. And it's worth taking seriously.

This is not for everyone. But for the right person, it's the beginning of a different life.

Short About
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Good Day.
I’m Simone.

I'm an embodied listening practitioner with a background in engineering geology. That means I'm trained to read what's beneath the surface, not just what's visible.

My work is grounded, reality‑based, and attuned.

I don’t offer formulas.

I offer presence, precision, and a way of hearing yourself that most people never experience.

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Testimonials

Words from Those I’ve Worked With

The reflections below come from individuals who’ve experienced this work firsthand. Each voice is shared with permission. First names only, to honor privacy.

Focusing has changed how I meet challenges. When I felt lightheaded and panicked after a workout, I used Simone’s guidance to settle my body and mind. My heart rate slowed, and I felt centered again. This work continues to help me move through life with more clarity, calm, and perspective.

Mary

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"Before you tell your life what you intend to do with it, listen for what it intends to do with you. Before you tell your life what truths and values you have decided to live up to, let your life tell you what truths you embody, what values you represent."

Parker J. Palmer

Contact
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CONTACT ME

For any questions you have, and to request a short call via Zoom, you can contact me here.

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Hours

By Appointment only. Sessions available via Zoom.
Monday through Thursday between 9:00 am - 7:00 pm US Central Time or by prior arrangement.

© 2026 by Simone Grimmer - mind·body·soul·care

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