
Lets pull up a chair.
You don’t have to name it.
You just have to be here.
You’re not broken.
You’re in transition.
Maybe you’re feeling stuck, at the crossroads, anxious, overwhelmed, quietly restless… or just “meh.”
Maybe you’re carrying questions that don’t fit in polite conversation.
This is a space for midlife shifts, menopause, identity transitions, and quiet upheaval of all kinds.
You don’t need fixing.
You need space to listen, name "it", and integrate "it"—whatever that "it" is for you.
We begin in conversation.
A complimentary 1-hour Virtual Coffee Chat—no pressure, no pitch.
Just space to connect and see what’s ready to be heard.

What I Offer
High-trust, bespoke containers.
No performance. No pressure. No spiritual bypass.
I work with a small number of clients in high-trust, bespoke containers.
Each offering meets you where you are—without agenda, without fixing.
🌿 A note on payments
I currently accept PayPal only—it’s the simplest and most sustainable option on my end. I also accept checks (U.S. only) if needed. Thank you for your understanding and support.
My Approach
I draw from modalities that honor autonomy, emotional safety, and embodied wisdom:
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Guided Focusing
A gentle way of listening to the felt sense / intuition—without fixing or forcing.
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Compassion-Based Soul Care
Rooted in spiritual companionship, not direction or advice.
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Parts Work (IFS-Informed)
A respectful way of meeting inner complexity with clarity and care.
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Guided Visualization / Imagery
Receptive, somatic, and goal-oriented. Designed to support inner clarity, nervous system regulation, and safe exploration of what’s emerging.
These aren’t tools I apply to you.
They’re ways I hold space—with precision, spaciousness, and deep respect for your inner authority.
Want to Explore Further?
You’re welcome to explore the modalities I draw from:
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Guided Focusing – Eugene Gendlin’s method for listening to the felt sense
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Internal Family Systems (IFS) – A respectful model for meeting inner complexity
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Guided Imagery – A somatic approach to inner clarity and nervous system regulation

"Maybe the journey isn’t so much about becoming anything. Maybe it’s about un-becoming everything that isn’t really you, so you can be who you were meant to be in the first place."
Paulo Coehlo


