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Hello, I’m Simone Grimmer.

I began my career in geology — studying fault lines, pressure, and the ways the ground shifts beneath what we think is solid. Later, I worked around the world in the oilfield services industry, leading teams in high‑stakes environments where clarity, steadiness, and attuned listening mattered as much as technical skill.

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​Those years taught me how to read systems, notice subtle changes, and stay oriented in complexity. But they also showed me something else: people unravel long before structures do. And most of us were never taught how to meet those inner shifts with any kind of compassion or curiosity.

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​Eventually, my attention moved from the outer landscapes to the inner ones — the places where people quietly come undone, the thresholds where the old ways stop working, and the deeper intelligence that emerges when we finally stop overriding ourselves.

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Now I accompany people in those moments.

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I work with people navigating midlife and other threshold states — the times when something in you goes quiet, flat, or strange, and you can’t quite find your footing. That “something feels off” feeling is often the first sign that a deeper part of you is trying to get your attention.

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​My role is simple:
to offer a grounded, attuned space where you can listen inward, understand what’s changing, and find your next steps without all the second‑guessing.

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I don’t diagnose or direct.
I don’t hand you a program to follow.
I listen — to what you say and to what you can’t quite say yet.

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Together we slow down enough to hear the part of you that knows what needs to happen next.

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I also contribute to Learn Focusing, a collaborative Substack where practitioners explore how inner listening shapes our lives, our work, and the ways we meet the world.

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My Journey

  • 25+ years across academia, corporate leadership, and mentoring

  • PhD equivalent in Engineering Geology (Dr.rer.nat.), University of Halle-Wittenberg, Germany

  • A decade as associate professor, mentoring future scientists and leaders

  • Nearly a decade in oil & gas at a Fortune 500 company, collaborating across 20+ countries

  • Certified Focusing Professional

  • Certified Spiritual Director

  • Trained in IFS (Internal Family Systems Method) for Spiritual Companions

  • Volunteer at Seattle Focusing Institute, supporting future practitioners
     

I specialize in blending experiential thinking with embodied listening—helping clients move from uncertainty to clarity and create collaborative space for growth. Whether you're at a crossroads or seeking deeper purpose, I’m here to support your next steps.

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My Approach

I draw from these integrative modalities:

  • Spiritual Companionship: Exploring your relationship with the sacred

  • Focusing: Listening to the body’s wisdom for insight and clarity

  • Reiki: Gentle energy healing to restore calm and balance

  • Polyvagal Theory: Understanding nervous system responses to stress

  • Ancestral and Intergenerational Healing: Addressing inherited patterns

  • Internal Family Systems Method (IFS): Welcoming inner parts into dialogue and healing

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 Training and Experience

My Professional Affiliations

 

Let’s explore your questions together. These practices complement therapy and medical care—they’re not replacements, but meaningful companions on your healing path.

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CONTACT ME

For any questions you have you can contact me here.

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Thanks for submitting!

Hours

By Appointment only. Sessions available via Zoom.
Monday through Thursday between 9:00 am - 6:00 pm US Central Time or by prior arrangement.

© 2025 by Simone Grimmer - mind·body·soul·care

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